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need some advice asap ! !

heyaa girless ok i really need your advice i want to lose 5 pounds and 4 inches off my stomach in 9 days so i got untill wednesday the 6 of janury thats when i start back college
im thinking of starting a new diet ( below )
breakfast half past 9 : 150 Calories 2 weetbix some milk
snack half past 11 : 55 calories 1 yoghurt
dinner 2 o clock : 250 calories 1 picecs of fish
another snack 5 o clock : 150 calories half a tin of beans
supper half past 7 : 150 calories 2 weetbix some milk again lols
last snack 10 o clock : 55 calories another yogurt
2-4 hours running or speed walking a day 1000 sit-ups a day weights / toning half an hour 4 times a week its 810 calories a day
but will i lose weight on this diet when i am having so many calories or should i hardcore resicted and do tones of excrise ? ? ?
i REALLY REALLY need your help guys please please help me ! !
all my love and support rose x x x x

Comments

( 1 comment — Leave a comment )
brittiejean
Dec. 28th, 2009 02:24 am (UTC)
sadly, you cannot pick an area of your body to lose weight from. you either lose it all over - or not at all.
( 1 comment — Leave a comment )

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